Detox Dal Soup
This dal is thinner and lighter than the cool-weather version. It contains cooling spices, summer vegetables, and a good amount of lime...
You Are Not What You Eat...But What You Digest
One concept that is central to Ayurvedic medicine is the concept of Agni, or digestive fire. Imagine that there is a small fire burning...
Why Is Gluten The Cause Of So Many Digestive Issues? Part 1
As an Ayurvedic Practitioner, many of my clients are coming in and saying they are allergic to Gluten or have an intolerance to Gluten...
